Homemade Muesli.

Packed with super yum and healthy nutrients and of course a lot of energy to get you through the day! Personally I think stepping away from all the preservative foods, pre-made meals will keep you healthier already.

The same goes for food, of course I can purchase muesli bars at my local supermarket or health food store but isn’t it nicer to made something yourself?

Something that has

a) no preservatives

b) is not pre-made

c) packed with healthy goodness

I have to admit that I owe credit to the owner of this delicious recipe.

Ingredients:

1 cup rolled oats

1 cup desiccated coconut

1/2 cup wheatgerm

1/2 cup sesame seeds

1/2 cup sunflower seeds

1/2 cup pepitas seeds (pumpkin seeds)

1 cup sultanas

125g butter

1/2 cup honey (I used Pureharvest Organic Honey – Raw)

1/3 brown sugar

Method

Grease and line a baking pan with baking paper, I had no baking paper so used a little bit of butter in the pan to avoid the muesli sticking to the pan later on.

Cook oats, wheatgerm, sesame seeds, sunflower seeds, pumpkin seeds in a saucepan over medium heat until golden in color.Transfer to a bowl allow to cool then stir in the sultanas.

In another small saucepan cook the brown sugar, honey and butter. This process is done over medium heat for 3-4 minutes or until sugar has dissolved. Bring to the boil then reduce heat to a simmer. Mixture should form a soft ball when a little amount is dropped into cold water. Add to the dry ingredients and stir until combined.

Spoon mixture into pan and use the back of a spoon to press down firmly, let cool.         Store in an airtight container for up to seven days.

Yummy goodness!!!

Have a great day,

The Team at

Blondie loves Ginger

                                                                         x.

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2 thoughts on “Homemade Muesli.

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