Chia Seed Pudding Recipe

This one is highly packed with protein and super yummy! My partner is thrilled to be eating even healthier since he is going to the gym … 😉

To make this Chia seed pudding you need

Ingredients

Chia seeds

Oats

Papitas (pumpkin seeds)

Variety of fruits

(my favourite are strawberries, banana, blueberries and own harvested pears)

Milk

or

Low fat Yoghurt

Method

Put chia seeds in a glass, add milk/low fat yoghurt and put into fridge for 4 hours or overnight.

After taken out of the fridge, add variety of fruits, oats, papitas (pumpklin seeds) stir together and enjoy!

This snack is packed with so much healthy goodness, perfect for post/pre workouts 🙂

Have a wonderful day!

The Team at BLG x.

Advertisements