Been a busy few days? Long Days? Running out of Time or ideas for a healthy Breakfast…or simply got no tiny idea about what healthy meals consist of?
Want to be healthy? Have glowing skin and feel good about yourself? Then its time to start with the things you consume. It is important to have a healthy Meal to start your day, no pizza from last night, no ready meals out of the microwave and the meal needs to spell out HEALTH … literally!
My perfect example for a healthy + hearty Breakfast is Omlette, with a slice of German Pumpernickel (can be bought at your local Deli or at Coles Supermarket for those living Down Under), a tiny amount of butter, two slices of raw/uncooked salmon and some grated cucumber to garnish.
While it might not look like enough, trust me it is. It is healthy and full of healthy goodness. Of course there is different varieties which you can make up yourself but its a basic example of a quickly made healthy Breakfast.
Enjoy + Think Healthy Goodness, your Body will thank you later!